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Pembroke Fitness & Rehab (Fitness Services)

A Department of Southeastern Regional Medical Center

Pembroke Fitness & Rehab (Fitness Services) offers single, family, and group memberships to the general public. Memberships offer a wide range of fitness and recreational opportunities, such as cardio exercise, strength training, group exercise classes, yoga, and swimming. A wide variety of health education classes/programs, screenings, and special events may be provided upon request.

The Pembroke facility is located within UNC Health Southeastern’s Pembroke complex near UNC Pembroke.

Our main fitness center is located in Lumberton (910) 738-5433.


Monthly Membership Rates:

Single: $44
Double: $66
Student: $20
Group of 3 (max of 6): $86

For more information about special promotions, please call the fitness center. 
Applications fees may apply.

Partners:
Silver Sneakers & Prime logos

Fitness services offered in Pembroke:

  • Free Weights
  • Treadmills
  • Ellipticals
  • Recumbent Bikes
  • Weight Machines
  • Stair Climbers
  • Personal Training
  • Group Fitness Classes
  • Swimming Pool
  • Hot Tub
  • Small Group Training
  • Functional Training Area
  • Pro Shop
  • 10% Spa Discount
  • Nursery (temporarily unavailable)

Location & Hours

44, 14

Contact Information

Pembroke Fitness & Rehab (Fitness Services)

Pembroke Fitness & Rehab (Fitness Services) 923 W. 3rd Street Pembroke, NC 28372
Get Driving Directions

  • Main Phone: 910-521-4777

Business Hours

Sunday
Closed
Monday
5:00 AM - 9:00 PM
Tuesday
5:00 AM - 9:00 PM
Wednesday
5:00 AM - 9:00 PM
Thursday
5:00 AM - 9:00 PM
Friday
5:00 AM - 8:00 PM
Saturday
8:00 AM - 12:00 PM

Meet Our Team